renew

Held by Sarah Anderson — certified Ayurvedic health counsellor, yoga, meditation and breathwork teacher, and mentor to purposeful leaders and change-makers for more than 20 years. More about Sarah ↓

We move through these phases twice — the second round takes us deeper into renewal.

Most people feel the physical shift in the first half. The bigger shifts tend to arrive in the second. You choose how deep you go.

"It's more than a reset. It's a total body, mind, soul transformation."

What actually happens over forty days.

On the final day of renew, Vicki was offered the job she wanted. At the salary she'd dreamed of. With Friday afternoons free for her other passions. And feeling more alive than she had in decades.

Everyone's forty days look different. This was Vicki's.

Choose your own adventure

The full renewal program, done with community. All materials, live calls, live guidance, alongside a group of lively ones.

Everything above, plus an extended private consultation with Sarah and a personalised plan for your constitution and season.

A fully customised 1:1 process with live consultations throughout, entirely tailored to you and your life, and a deeply held private renewal space.

The practical bits

Life happens. Join in the first week and we'll bring you up to speed.

Hi there. I'm Sarah.

The great con of modern wellbeing is that it made all of this your job. Alone. Self-manage, self-optimise, self-heal — with an app and a great deal of willpower.

That's not how we humans work. Never was. And who has excess willpower these days?

When your motivation dips on day nineteen, you borrow some from the group. When you can't be bothered, you see what somebody else is doing and suddenly, mysteriously, you're fired up. When something hard surfaces — and something will — there are people right there who know exactly what this moment feels like.

Picture festoon lights strung across a garden at dusk. One light on its own is small. Sweet, but small. When each one catches the next, the whole garden glows — and you can suddenly see everybody's faces. And how they really shine.

renew is a seasonal health renewal experience.

Grounded in the ancient wisdom traditions of Ayurveda. Translated for life today — the job you do, the season you're in, the people you live with.

It also helps to be clear about what this is not: it isn't a detox, a diet, or a deprivation program. Our eyes are fully locked on replenishment and the joy of renewal.

We ask a different question to many health programs. Not what's wrong or what needs fixing —

but how can we create the conditions for thriving, both for myself and rippling out into the world?

You don't micromanage a healthy garden. You restore its conditions, and it grows. It knows how. Your wellbeing is no different.

So we start upstream. Not with deficiencies or problems — with the conditions that got us here. Then we get out of the way, and let nature's deep intelligence take the wheel again.

For more than 20 years I've worked as a strategist with people building real change — founders, CEOs, change-makers, public sector rebels, creative lone wolves.

I helped them design brilliant strategies for their businesses, their movements, their rebellions, their lives, their collapses. And I watched the same thing happen, over and over: visions that couldn't fully come to life. Not because they were wrong or too big. But because the people carrying them didn't have the capacity — in their bodies, their nervous systems, their brains, their lives — to hold them.

That was many clients. That was also me.

Here's what I eventually noticed. These were people who understood, deeply, what a living system — a team, an organisation, a social change — needs to thrive. They just struggled to apply it to themselves. So dedicated to the mission that they'd sacrifice their own vitality to it, forgetting that if the parts of a system fail, the whole thing never reaches its true potential.

None of us are separate from the systems we're trying to evolve. You are the system. We are the system.

We've built a world that trophies speed, output and reason — and that approach, followed all the way to its end, is deeply unreasonable, deeply unproductive, and quietly destructive. We ask each other to adapt to broken things. But adapting to something broken doesn't heal it. It just extends its life, at the cost of ours.

So what if we stopped?

And what if you didn't have to leave your life to do it — no bunker, no burning it down, no breakdown — but could live inside the families, workplaces, communities and systems you're devoted to, renewing as you go? What if your own vitality and radiance was exactly what everyone around you needed most?

I believe it is. I've seen it. I've done it.